leg muscles
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EMG 1.1
ThinkDB2 database of commonly sampled muscles relating to needle localisation method, common pitfalls, activation maneuvres and innervation. more>>
ThinkDB2 database of commonly sampled muscles relating to needle localisation method, common pitfalls, activation maneuvres and innervation.
System requirements:
- Palm OS v3.0
- SmartList To Go
<<lessSystem requirements:
- Palm OS v3.0
- SmartList To Go
Download (11.00KB)
Added: 2006-12-27 License: Freeware Price: FREE
1031 downloads
AlienGoaltender 1.0
The object of this game is to use your hands to stop the balls from falling into the net. more>>
The object of this game is to use your hands to stop the balls from falling into the net. You can use your legs to return it. You get 10 points each time you stop a ball. Free man every five rounds.
This program requires that you have both the BeanDLL.dll file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the Windows folder of your PocketPC computer. For free support on installing email me.
<<lessThis program requires that you have both the BeanDLL.dll file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the Windows folder of your PocketPC computer. For free support on installing email me.
Download (55.00KB)
Added: 2007-08-07 License: Freeware Price: FREE
808 downloads
BeanClimber 1.0
The object of this game is to climb the hill and use your legs to stop the bubbles. more>>
The object of this game is to climb the hill and use your legs to stop the bubbles. You get 10 points for each one you stop and 100 bonus and next round for all six. Free man every five rounds.
This program requires that you have both the BeanDLL.dll file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the Windows folder of your PocketPC computer. For free support on installing email me.
<<lessThis program requires that you have both the BeanDLL.dll file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the Windows folder of your PocketPC computer. For free support on installing email me.
Download (111.00KB)
Added: 2007-07-26 License: Freeware Price: FREE
821 downloads
SFST Log 1.0
SFST Log is created as a professional and useful field log for police officers to keep a record of all Standardized Field Sobriety Tests performed on DWI suspects. more>>
SFST Log 1.0 is created as a professional and useful field log for police officers to keep a record of all Standardized Field Sobriety Tests performed on DWI suspects. It is intended to be used by officers who have been trained in the battery of tests as specified by the NHTSA.
The main screen allows for simple entry of case number, suspect's name, race/sex, BAC, and whether BAC was from blood or breath. Each element of the SFST is accessible via a simple push-button at the top of the screen and allows checking off observed clues by simply tapping various checkboxes. The elements include:
HGN - Horizontal Gaze Nystagmus
WAT - Walk-And-Turn
OLS - One-Leg-Stand
SFST Log keeps track of scores for all elements of the SFST and even includes a built-in timer for the One Leg Stand. Additionally, simple statistics are tracked regarding the failure or passing of various tests and the suspect's blood alcohol concentration providing a history of over-all effectiveness of the SFST battery.
Major Features:
- Auto date/time stamp on new record creation.
- Simple stats generator.
- Simple check boxes for clues.
- Seperate notes field to enter detailed notes for each element of the SFST.
- Built-in timer for One Leg Stand.
- Export records to Memo Pad.
- Ability to personalize with Name, Badge Number, and Department.
- Tracking of certifications and expiration dates.
- Text templates for the notes forms allowing default text to show up in newly created records. So you could have "Reason for Stop:" appear in the Main Notes form of all new records.
Download (32.2KB)
Added: 2003-02-03 License: Freeware Price:
downloads
Athletix 1.1
keeping a workout log is an important step to achieving your goals more>> Exercise experts will tell you that keeping a workout log is an important step to achieving your goals. Whether you are trying to lose weight, build muscle, go faster, or reach some other goal, a log is the key that will keep you on track to reaching your goals. A log will give you encouragement when you make progress and keep you honest when you dont.
Athletix is a powerful and flexible exercise and health log. Keep track of your weight, gym workouts, bike rides, runs, and lots more! View graphs and reports to check on your progress, and fine tune the information that you track.
Athletix is designed to be as flexible as possible by allowing you to keep track of just the information that you think is important.
Track your exercise.
Track and graph of all of your gym workouts, bike rides, runs, swims, and lots more!
Track your health.
Track and graph your weight, blood pressure, and other vital statistics.
Add new activities.
Add new sports or activities to track.
Graphs.
View graphs to see your progress (weight, speed, distance, time, and much more).
Reports.
View reports of the information youve entered (minimum weight, average speed, total distance, and much more)..
Customizable.
Hide the information you dont care about so you can focus on whats important to you.
Powerful.
Keep track of dozens of pieces of information in each log entry.
Easy to use.
Athletix has a simple and clean interface that will have you entering information in seconds.
High resolution.
Full support for PalmOS 5 high-res (and resizable) screens.
Color.
Color-coded logs, graphs, reports, and icons.<<less
Download (208KB)
Added: 2008-06-13 License: Freeware Price: Free
497 downloads
Flights+ 1.8a
Keep track of your airline flight numbers, connecting flight numbers, gates, dates, bags, set alarms, and a convenient check list of 7 categories for Items you need/have for your trip. more>>
Keep track of your airline flight numbers, connecting flight numbers, gates, dates, bags, set alarms, and a convenient check list of 7 categories for Items you need/have for your trip.
You can now enter your Motel information for a trip. i.e. Motel name, phone number, reservation number, Check in/out dates, check in/out times, and notes.
The motel information is specific per each different flight.
I plan to start including 2 versions of Flights+ in the zip file.
Flights+ for the average user and Flights+xt (extra) for the extensive traveler.
Both programs are identical with the exception for Flights+xt has 3 legs for flights and also uses 22 KB more of memory for the extensive airline traveler.
Extensive travelers often not only change Flights but may change Airlines before reaching their final destination.
System requirements:
- Palm OS v3.0
<<lessYou can now enter your Motel information for a trip. i.e. Motel name, phone number, reservation number, Check in/out dates, check in/out times, and notes.
The motel information is specific per each different flight.
I plan to start including 2 versions of Flights+ in the zip file.
Flights+ for the average user and Flights+xt (extra) for the extensive traveler.
Both programs are identical with the exception for Flights+xt has 3 legs for flights and also uses 22 KB more of memory for the extensive airline traveler.
Extensive travelers often not only change Flights but may change Airlines before reaching their final destination.
System requirements:
- Palm OS v3.0
Download (56.00KB)
Added: 2006-04-03 License: Freeware Price: FREE
1299 downloads
StorkBalls 1.0
The object of this game is to fly in the park and use your legs to knock down the balls. more>>
The object of this game is to fly in the park and use your legs to knock down the balls. You get 10 points for each one you knock down and 100 bonus and next round for all six. Free man every round after five.
This program requires that you have both the BeanDLL.dll file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the Windows folder of your PocketPC computer. For free support on installing email me.
<<lessThis program requires that you have both the BeanDLL.dll file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the Windows folder of your PocketPC computer. For free support on installing email me.
Download (70.00KB)
Added: 2007-07-02 License: Freeware Price: FREE
844 downloads
Brain Toot Lite 1.001
Brain Toot Lite brings users the convenience of using an efficient program which includes 4 brain training games to give you a mental exercise to test your memory, math, visual and thinking skills. more>>
Brain Toot Lite 1.001 brings users the convenience of using an efficient program which includes 4 brain training games to give you a mental exercise to test your memory, math, visual and thinking skills. Exercise helps keep the body healthy and fit, and your brain works in a similar manner.
As you get older, you lose muscle mass, and your brain function begins to decrease as well. "Brain Toot" is a brain game that will give you a simple and fun way to help challenge and stimulate your brain.
Requirements: iPhone OS 2.x
Download (1.9MB)
Added: 2008-10-31 License: Freeware Price: itunesaccountrequired
downloads
JRS Medals of Honor Volume 2 1.0
Displays Medal of Honor citations from World War II. more>>
This freely distributable application displays the 464 Medal of Honor citations from World War II.
The Medal of Honor is the highest military decoration in the USA.
A few excerpts:
BOLDEN, PAUL L. ... moved forward into a hail of bullets ... rushed to the door, threw it open and fired into 35 SS troopers ... he was struck in the shoulder, chest, and stomach ... summoned his ebbing strength, overcame the extreme pain he suffered and boldly walked back into the house, firing ... killed the remaining 15 enemy soldiers ... [posthumous]
CHRISTIAN, HERBERT F. ... elected to sacrifice his life in order that his comrades might extricate themselves from an ambush ... massed fire of about 60 riflemen, 3 machineguns, and 3 tanks from positions only 30 yards distant ... stood erect and signaled to the patrol to withdraw ... his right leg was severed above the knee by cannon fire ... advanced on his left knee and the bloody stump of his right thigh, firing his submachinegun ... enabled his 12 comrades to escape ... halted at a point within 10 yards of the enemy ... concentrated 20-mm. machinegun, machine-pistol and rifle fire on him, yet he refused to seek cover ... maintaining his erect position ... fired his weapon to the very last ... [posthumous]
SILK, EDWARD A. ... pinned down by intense machinegun and automatic-weapons fire ... l-man attack ... running 100 yards across an open field ... vaulted the wall and dashed 50 yards through a hail of bullets ... second machinegun emplaced in the woodshed ... rushed this position in the face of direct fire ... supply of grenades was by now exhausted ... began to throw rocks through a window, demanding the surrender ... twelve Germans, overcome by his relentless assault and confused by his unorthodox methods, gave up to the lone American ...
System requirements:
- Requires Palm OS 3.1 or later and 550 KB or free memory.
<<lessThe Medal of Honor is the highest military decoration in the USA.
A few excerpts:
BOLDEN, PAUL L. ... moved forward into a hail of bullets ... rushed to the door, threw it open and fired into 35 SS troopers ... he was struck in the shoulder, chest, and stomach ... summoned his ebbing strength, overcame the extreme pain he suffered and boldly walked back into the house, firing ... killed the remaining 15 enemy soldiers ... [posthumous]
CHRISTIAN, HERBERT F. ... elected to sacrifice his life in order that his comrades might extricate themselves from an ambush ... massed fire of about 60 riflemen, 3 machineguns, and 3 tanks from positions only 30 yards distant ... stood erect and signaled to the patrol to withdraw ... his right leg was severed above the knee by cannon fire ... advanced on his left knee and the bloody stump of his right thigh, firing his submachinegun ... enabled his 12 comrades to escape ... halted at a point within 10 yards of the enemy ... concentrated 20-mm. machinegun, machine-pistol and rifle fire on him, yet he refused to seek cover ... maintaining his erect position ... fired his weapon to the very last ... [posthumous]
SILK, EDWARD A. ... pinned down by intense machinegun and automatic-weapons fire ... l-man attack ... running 100 yards across an open field ... vaulted the wall and dashed 50 yards through a hail of bullets ... second machinegun emplaced in the woodshed ... rushed this position in the face of direct fire ... supply of grenades was by now exhausted ... began to throw rocks through a window, demanding the surrender ... twelve Germans, overcome by his relentless assault and confused by his unorthodox methods, gave up to the lone American ...
System requirements:
- Requires Palm OS 3.1 or later and 550 KB or free memory.
Download (525.00KB)
Added: 2006-10-12 License: Freeware Price: FREE
1107 downloads
The Cuda Theme for Pocket PC 1.0
First class muscle car .... The Cuda!!! more>>
Free car theme for Pocket PC.
System requirements:
- Pocket PC
<<lessSystem requirements:
- Pocket PC
Download (29.00KB)
Added: 2007-02-28 License: Freeware Price: FREE
968 downloads
Pocket Brainstormz 1.0
Like brain games and word puzzles? This Flexpak is for you... more>>
Like brain games and word puzzles? This Flexpak is for you...
Pocket Brainstormz is a FREE "puzzle pak" that helps you flex your mental muscle. Find some "classics" and a few new ones: Anagrams, Wordplay and Riddles, all designed to assault your acumen with fun! If you answer a question incorrectly, the Flexpak can provide a hint, if you really want it... Enjoy!
Note: This is a KnowledgeWorx Flexpak, and REQUIRES HandiWorx
<<lessPocket Brainstormz is a FREE "puzzle pak" that helps you flex your mental muscle. Find some "classics" and a few new ones: Anagrams, Wordplay and Riddles, all designed to assault your acumen with fun! If you answer a question incorrectly, the Flexpak can provide a hint, if you really want it... Enjoy!
Note: This is a KnowledgeWorx Flexpak, and REQUIRES HandiWorx
Download (8.00KB)
Added: 2006-08-04 License: Freeware Price: FREE
1179 downloads
Graphical Hero Companion Alpha 1.2
Graphical Hero Companion (GHC for short) is an rpg-aid: a multi-platform tool designed to help RPGs fans in the quest of not being overwhelmed by characters sheets. more>>
Graphical Hero Companion (GHC for short) is an rpg-aid: a multi-platform tool designed to help RPGs fans in the quest of not being overwhelmed by characters sheets.
Main features:
- Three main counters.
- Item counter.
- Status of body parts (head, torso, legs, arms).
- Modifiers for the general status (blind, poisoned, bleeding...).
- Advanced backpack with add,edit,visualize, delete.
- Loading of items descriptions.
- Stats page (under development).
- Options page (always under development).
- Integrated programmable dice roller.
System requirements:
- Pocket PC / Windows Mobile.
<<lessMain features:
- Three main counters.
- Item counter.
- Status of body parts (head, torso, legs, arms).
- Modifiers for the general status (blind, poisoned, bleeding...).
- Advanced backpack with add,edit,visualize, delete.
- Loading of items descriptions.
- Stats page (under development).
- Options page (always under development).
- Integrated programmable dice roller.
System requirements:
- Pocket PC / Windows Mobile.
Download (1.51MB)
Added: 2007-01-11 License: Freeware Price: FREE
1025 downloads
Body 4 Life Workout Record for HanDBase 1.1
Fitness tracker for HanDBase. more>>
This applet was originally based on a previous submission but Ive extended it significantly to allow you to track your RM (Repetition Maximum) values for each exercise (1-6-12 RM) as you progress. This is helpful to maintain workouts at your maximum efficency. You can also add as many additional exercises into the exercise groups as you need. There are four database files that use Relationship and Linked fields to gain the maximum value from the applet. I have loaded the exercises database with the standard Body4Life exercises plus a few extra. You can add as many as you wish including cardio exercises which are also important in the B4L program. The Program database is the entry point where you define the workout for the day (upper, lower body or cardio) and build a workout for each muscle group in the upper /lower body group. I have left some data in the RepMax database so you can see the Relationship fields in action. Once you have a new RM value you can jump through the Relationship field to the RepMax database and add new values. The third database (exercises) contains all the exercises and related information such as tempo, description etc... There is now a 4th DB used to set the current date allowing the calculation of days since last exercise within a group. This is useful in balancing your exercises over the longer term. I also have developed a paper form that works with this if youre a little squeamish about taking your PDA into the fitness areas.
System requirements:
- HanDBase v.3.0x or greater
<<lessSystem requirements:
- HanDBase v.3.0x or greater
Download (22.00KB)
Added: 2007-01-31 License: Freeware Price: FREE
1010 downloads
Sheep Counter 1.0
Sheep Counter - Finally, the traditional falling asleep remedy is available for Palm. more>>
Sheep Counter - Finally, the traditional falling asleep remedy is available for Palm.
Dont buy expensive beds or use uncomfortable leg pillows, download this program onto your Palm and you will have a restful night sleep or triple your money back ($0.00 x 3 = $0.00).
<<lessDont buy expensive beds or use uncomfortable leg pillows, download this program onto your Palm and you will have a restful night sleep or triple your money back ($0.00 x 3 = $0.00).
Download (43.00KB)
Added: 2007-06-06 License: Freeware Price: FREE
870 downloads
iPump Free Workout 1.0
iPump Free Workout is created as a useful application which contains one full free total body workout that targets all the major muscle groups in the body. more>>
iPump Free Workout 1.0 is created as a useful application which contains one full free total body workout that targets all the major muscle groups in the body. The exercises are designed in a specific order to help you gain strength, lose weight and build you endurance.
In addition to the complete workout, Free Workout includes a sample exercise from each of our 15 Apps available on the App Store. Just click (or search) on PumpOne to see them all.
Requirements:
- Compatible with iPhone and iPod touch.
- Requires iPhone 2.0 Software update.
Added: 2008-11-18 License: Freeware Price:
downloads
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