Personal Trainer-PDA 2.4

Quickly access and enter workout schedules for yourself or for your clients*. Replace those bulky notebooks, charts and index cards with this easy to use, flexible software package for all Palm OS PDAs. Personal Trainer-PDA is the "BEST PDA WORKOUT SCHEDULER ON THE MARKET...?It focuses on keeping detailed records of workouts, goals and personal measurements (e.g., bench press max, etc.) for yourself or your clients. It was developed to allow you to build personalized fitness plans with ease. It also allows you to stay focused, giving purpose to each workout. Because achieving fitness objectives is measured in weeks and months (not in days), its easy to lose sight of the fitness goal not to mention becoming bored and quitting without some direction.
Designed for Personal Trainers, Coaches, Physical Therapists, ...
FEATURES:
* Beam clients workouts directly to their PDA.
* Receive professional workouts (Weights & Cardio) directly to your PDA
* COLOR support for color PDAs.
* Setup workouts with specific exercises and details for defined weekdays to stay focused and organized.
* Create a custom list of Exercises for setting up workouts.
* A Client list for organization and accuracy.
* Create a custom list of Areas affected by a specific exercise (e.g. arms, upper body).
* Explanations of the muscle groups worked with exercises.
* Preferences to customize the application.
* Set goals to obtain
* Record exercise bests.
* Databases are backed up on PC.
* History archive window for workouts.
* Stop Watch with hours, minutes and seconds display.
* Clients original and current body weight and dates are stored.
* Displays differences in body weight and days.
* Clients note access via weight window.
* Intuitive interface.
* Pop-up date selection.
* Note fields.
* Password protect option.
* FREE Updates and upgrades.